Love and Wisdom in a Time of Stress

Love And Wishdowm In A Time Of

Join us March 28 when we, along with The Lynn Lectures, welcome Jon Kabat-Zinn, Ph.D. and Elissa Epel, Ph.D., experts in the art and science of mindfulness and living younger, including the telomere/life-enhancing effects of nutrition, exercise and meditation at any age.

Dr. Kabat-Zinn will elaborate on mindfulness as a way of being and as a love affair with life itself. He’ll discuss the psychological, physiological and immune-enhancing effects of Mindfulness-Based Stress Reduction and its remarkable effects on daily life's challenges, as well as enhancing well-being.

Dr. Epel, professor of psychiatry at the University of California, San Francisco, will discuss her groundbreaking results studying the effects of psychological stress and lifestyle on biological aging and how they can be modulated and possibly reversed by regular mindfulness practice, nutrition, exercise, and other lifestyle practices.

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Coming Up

2017-03-28 7:00 PM 2017-03-28 9:00 PM America/Chicago Love and Wisdom in a Time of Stress JON KABAT-ZINN AND ELISSA EPEL will explore the practice of mindfulness and its applications in medicine, health care, psychology and beyond.  McFarlin Auditorium - SMU, 6405 Boaz Ln, Dallas, TX 75205 Momentous Institute bj@johnsonandsekin.com

McFarlin Memorial Auditorium

Southern Methodist University

Event Details

  • Audience: Anyone interested healthy lifestyles, stress reduction and/or mindfulness
  • Attendance Hours Provided: N/A
  • Event Time:

    7:00 p.m. 

  • Individual: Prices start at $25
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