Category: Breath

It Just Takes 30 Seconds

"One of the most successful research-based strategies I used in my classroom was free and only took 30 seconds." Curious? Keep reading.

By Seth Folkenroth, Teacher Trainer

The Breathing Stick

Our P.E. teacher shares an amazingly simple breathing tool. You'll love it!

By Crystal Reimer, M.S., CAPE, P.E. Teacher