There’s no question that the way we typically celebrate at this time of year will look very different. To make the most of the coming months, clinician Dena Kohleriter offers three tips that can help support children’s mental health as we navigate this time.
Check out a few ways to practice gratitude with children even when hard things happen.
White parents must talk to their children about race in order to create a world where these conversations are no longer necessary. Here are a few suggestions on how to explain what is happening in today's headlines.
With all of the demands of schooling at home, it can be easy to lose sight of one very important thing: play. But we are here to remind you that play is very important.
In today’s hyper-connected world, it’s easy to see what everyone else is doing. As a result, we often fall into the comparison trap. We're here to help you get out of that trap.
Now that we've had some experience working at home with children, it's time to pause and reflect on what's working and what should be changed. Who should you ask to help you reevaluate? The kids!
These days, as we practice social distancing and stay home to the extent possible, support from our network looks different. While calling on support networks is more challenging during this time, it’s also more important than ever.
It’s the start of a new week, and many parents have now been schooling at home for a week or more. Let’s take a moment today to pause the juggling and think about the positives.
Schooling at home during a global crisis has mostly likely caused at least one moment of stress or anxiety. This is perfectly natural but it’s also important that we manage our feelings during this challenging time.
Kids thrive on routine. They need to know what to expect and what is expected of them. Routines help kids have a sense of control and predictability in their lives.
Builders often use scaffolding to allow workers to reach heights until the structure of the building is secure enough. Similarly, we can use scaffolding to help children increase their knowledge over time.
Each day, we’re sharing tips to help families manage this new reality of school at home. Today’s tip is to check your expectations.
COVID-19 has rearranged the way we live, and schooling at home is a new demand that thousands of families face. Each day, we'll share something you can do each day to manage anxiety and thrive in this new experience. Today's Tip: Acknowledge Your Feelings.
COVID-19 has dramatically changed the way we live, work and experience the world around us as we practice social distancing. Here are three ways I am prioritizing self-care as a full-time parent who is also working full-time from home.
The reality of COVID-19 is an unparalleled time in our country’s history to pause, spend quality time with our families and find creative ways to engage our children. Here are some top activities to have fun as a family:
Here are some learning strategies to walk through together at home so you don’t just survive with your children, but thrive.
Social distancing allows children to learn a valuable lesson, maybe one of the most important lessons of their childhood. Read more.
In the United States, schools are closing at a rapid pace and parents are in uncharted waters to figure out how to homeschool their children. We’ve got three strategies that will help!
There’s no question that the Coronavirus COVID-19 is taking over our thoughts and conversations. This has left many parents wondering what they should say – and not say – to their children. Here are a few things to keep in mind in deciding what to share.
Tired children have a harder time focusing at school, regulating their emotions and interacting with their peers. We have three tips to help your children get healthy sleep.
While homework aids students with repetition exercises and memory, it can often limit evening family time. These three strategies will help children succeed in school without homework.
Parents understand it is important for children to celebrate the differences of others. Here are a few strategies that can help children value their unique friendships.
When you ask a teenager, "Why did you DO that?" and you get the blank stare -- remember, their brain is still under construction.
We've adapted Dr. Gottman's Four Horsemen metaphor for working with teenagers. Take a look!
How are adult relationships impacted by our childhood attachment style? Read on to learn more.
Given its importance, how can we create environments where all children gain a sense of belonging? Here are three strategies that can help:
Every child deserves the opportunity to be successful based on his or her unique gifts and talents, but not every child has equitable opportunities.
Here’s one resolution you can make that will affect your emotional and physical health. It's easy, free, and makes you feel better instantly.
Thanks to Norman Rockwell and other idealistic portrayals of the holiday season, expectations for blissed-out perfection run high at this time of year. Reality, however, rarely measures up. Schedules are off, sugar intake is high, and Aunt Thelma is in town… Yikes!
Here are three strategies to help navigate holiday stressors.
We reached out to everyone on the Momentous staff and asked what everyone does in their own families to show gratitude on Thanksgiving. Here are some of the responses.
There’s nothing wrong with a good Black Friday deal, but if you’re looking to avoid the crowds this year, we’ve got an Anti- "Black Friday" suggestion for you.
Use a kindness calendar to encourage kids to keep kindness a regular part of their lives.
Continuing our discussion about gender fluid children, we answer some common questions parents face when they have a very young child questioning their gender identity.
Parents of children who are transgender, gender fluid or gender questioning are on their own journey of acceptance. In this post we discuss that journey and the impact it can have.
Ever heard the phrase "an attitude of gratitude"? Here's why it's important.
This time of year can be downright stressful. Here's how to manage.
Minerva Holmes asked her mixed-race family members to weigh in on what it's like growing up bi-racial. Here's what they had to say...
When adults go on an airplane, we understand why we’re lining up, or taking our shoes off. But a 2-year-old might find the whole thing a little crazy.
Race is a topic that many parents shy away from. However, parents must realize that when nothing is said about race, a lot is actually being communicated. Read more...
It’s back to school season, which means teachers everywhere are setting up classrooms and getting ready for the new year. At Momentous School, August means home visits: a week-long excursion visiting every student in his/her home. Keep reading...
We’re big on parent involvement at Momentous School. Learn about how we involve families in our school community through our Parent Center.
No one has time to read hundreds of books, especially parents! We've narrowed it to one recommended book for each period of adolescence. Plus - our favorite book for kids at each age, too!
Sensory Processing can be a difficult topic to understand. This guest post from Dr. Jamie Chaves at The Center for Connection takes a deeper look.
Technology isn't going away, but childhood is. This post is a friendly reminder to put away your phone and be present with your children.
You're wandering the aisles at the grocery store. Then, it happens. The tantrum.
Let’s be honest – kids don’t need another boring adult telling them what to do.
In this post, we discuss how to manage romantic relationships when children are involved. Keep reading...
If we were to think that the kids were bad or broken, they would know. Read more...
There's one very important concept we want everyone to know: attunement. What is attunement, and what do you need to know about it?
We love the idea from Dr. Gottman about the magic ratio of positivity to negativity.
The time has come. Your child is asking for her own cell phone. What do you do next?
There are really two ways to navigate the world. We can move away from things we fear, or we can move towards things we love.
It's so easy to get caught up in the daily work of raising teenagers that we forget to look forward. Keep reading...
Inside your teenager is the sweet little girl she once was. Take a moment to remember that.
"If your teenager fails a test, that doesn’t mean she will never go to college. If your teenager gets in a fight, that doesn’t mean he’ll end up in prison." Keep reading...
If teenagers have a superpower, it’s the ability to shoot a dagger right where it hurts. Say it with us now. It's not personal.
This one tiny step can completely change an interaction with a teenager.
So you're trying to connect with a teenager and getting nowhere. Try putting her in the role of consultant!
The teenager years are a time to reframe our thinking on failure and struggle...
The idea of dealing with adolescents can often be daunting for parents and educators. We'd like to reframe how we think about teenagers. Read on...
Safe, predictable, nurturing and loving relationships, especially in the early years of childhood, are critical. Why?
Summer Rose loves the movie "Inside Out" and thinks it paints a great picture of attachment. Read on...
Momentous School families write vision statements for their children. Watch this video to learn about the incredible impact this has on our families and teachers.
The incredibly inspirational Lizzie Velasquez shares this guest post on advice for parents of children with disabilities. Read on...
We know that a secure attachment is best for children, but what happens when they don’t have that? What does that look like for children, and how can we, as adults who work with children, care for and connect with these kids?
Some children need extra support when they're facing a separation from their parents, even if it's just a brief time away. Read on for strategies on how to ease the separation.
Read Michelle Kinder's post in TIME on terrible things the election is teaching children, and how to counter them.
In light of last night's tragic violence in Dallas, we are re-posting this article with advice for talking to children about bad things in the news.
The wonderful Dr. Tina Payne Bryson shares about attachment in this guest video blog post. Take a look!
Learn more about the single greatest predictor of success for children in this deep dive into attachment.
We've talked about raising girls. But there's a lot to say about raising boys, too. Dr. Matt Leahy weighs in.
Wouldn’t it be nice if we gave directions and our kids followed them… the first time…every time? Now come back to reality. Let's chat about kids who aren't following directions.
Should we tell our children what to do? Should we let them make their own decisions? Read our back and forth conversation about allowing children to question authority.
Raising a girl to be strong, competent and engaged can feel like a daunting task. These strategies might help.
Sometimes I need this reminder, so I wanted to share it in case others needed reminding, too.
Moving to a new house? Switching schools? How can we help children transition through these big changes in life? Keep reading...
When a child is old enough to access technology, gets a cell phone of her own and starts signing up for social media accounts, many parents wonder how to monitor. Read her text messages? Know her Facebook password? Here's our advice.
We know that trying to fix our children's problems for them doesn't usually work. So what should we do when they want to talk?
We want kids to understand that the goal of learning is to use what they know to help others and make the world a better place.
Raising children with two cultures is both an amazing opportunity and an occasional challenge. Read more...
A reader wrote in to ask us how to set appropriate consequences for her children. Read our response...
Helping children cope with grief can be one of the hardest challenges we face as adults. Here is a breakdown by age that can help you connect at an appropriate level.
Let's talk about how to raise a child to be un-spoiled, and how to un-spoil a child who we accidentally let go down the wrong path a little too long.
You probably haven't thought about anger like this before.
How to talk to teens about drinking, PLUS - what to do when they slip up. Keep reading...
As parents, our first instinct might be to take over and solve this issue for our children. Read this post for a different method for handling bullying.
When working with kids with anxiety, our goal shouldn't be to get rid of it altogether, but we definitely want to give kids tools to help them channel it. Keep reading...
What do I tell my kid when bad things happen in the news? How much is too much? Should I not say anything? Answers to your pressing questions about talking to kids about current events.
If you think someone you love is in an abusive relationship, keep reading...
This post is part of our “I’m Stumped: Our Answers to Your Common Parenting Dilemmas” series.
We've all been there. The dreaded power struggle. Here's how to avoid the land of "Because I said so."
From The Growing Brain podcast episode, How to Talk to Kids about the News with Garica Sanford: In today's 24-hour news cycle, it can be difficult to know when - and how - to talk to kids about what is happening. How much is too much? How do we talk about difficult things in an age-appropriate way? How do we respond to their questions? In this episode, we'll look at answers to these questions and more.
An animated clip from the episode A Healthy Night's Sleep from our podcast The Growing Brain! We all know sleep is important. But why? What happens when children sleep? How much do they need? How can we ensure they get quality sleep? Learn all about sleep in this episode with guest Dr. Laura Vogel.
Songs are an amazing tool to use for connecting with a child! Use these 3 examples of adding some physical interaction to well known jingles, or as a guide to create your own motion to your child's current favorite song!
Here's a fun, quick strategy you can do with your little one at home! Using pillows can help with motor skills, balance, and overall connection with your child!
Blankets are a great tool for you and your partner to use for building better connection with your child, though, depending on the age or excitement of your child, they can be a little risky. So, it's important to know your child and figure out the best way to use this tool to your advantage!
From our May 15, 2020 webinar, Stephanie F. McGary, LPC, RPT and Tara Becker, LMSW discuss parenting tips for sharing COVID-19 news, managing fears and how to keep learning going at home.
This fun activity is great for introducing new sounds and words to your little ones! Activities drawn from Theraplay by Booth & Jernberg and The Parent’s Guide to Play by Masi & Leiderman.
Use Cheerios for working on fine motor skills with a peanut jar, water bottle, or any container you have! Activities drawn from Theraplay by Booth & Jernberg and The Parent’s Guide to Play by Masi & Leiderman.
Use puff balls for tracking, sensory learning, and as objects to find around the house! Activities drawn from Theraplay by Booth & Jernberg and The Parent’s Guide to Play by Masi & Leiderman.
Trying to build Safe Relationships with students who pull away is very difficult, but it's important to be consistent. Stephanie McGary talks about ways to pull those kids back in.
Parents, as you're getting your little one prepared for the first day of school, getting yourself prepared is just as important.
Parents, the big day is almost here! Here are a few tips to help with your child's transition into the new school year.
Summer's can be especially daunting for parents, but we're here to help give a few tips on how to make the most of your child being home over the break.
We believe that all parents truly want the best for their children and have high hopes and dreams for their futures. At Momentous School, we ask all parents to complete a vision statement for their child. We use these to help guide our students and to refocus on the big picture if things go off-track. We encourage every school to add vision statements to their beginning of the year routine!
Learn the warning signs of unhealthy relationships and tips for conversations with kids with guest Dena Kohleriter.
For parents who are starting the journey of special education services, this episode is for you.
In this episode we dive into all things ADHD with guest Ivette Lampl, a therapist who has spent her career working with kids with ADHD, and is a mom of two kids with ADHD.
This episode features therapist Gaby Satarino who dives into the mental health aspect of anxiety. What does social anxiety look like in children and teens, what is behind the behavior, and what can we do about it?
In this two-part series, we’ll discuss what anxiety looks like in children, and what we can do to best support children who suffer from anxiety. This episode features guest Dr. Ernie Fernandez, a local pediatrician, about the medical aspect of anxiety – what is happening in the brain, medication, and more.
Itchy tags, bright lights, loud noises, a constant need to be touched – these can all be signs of children with sensory challenges. Join guest Amelia Baladez to learn more about what parents can know to help manage sensory challenges at home and out in the world.
What should parents know about how girls operate in the world? How should we prepare for the teen years? What is important to girls? In this episode we dive into all things girls with guest Tania Loenneker.
Certainly all children are different, but there are many commonalities among boys. Diving into all things boys is guest Dr. Matthew Leahy who shares his learning from the past decade of working with boys.
We all know sleep is important. But why? What happens when children sleep? How much do they need? How can we ensure they get quality sleep? Learn all about sleep in this episode with guest Dr. Laura Vogel.
We’ve all been there. There’s nothing worse than a poorly timed tantrum in the middle of a busy day. But in this episode, we discuss ways to manage tantrums in the moment, and even how to avoid them altogether (at least sometimes!).
Two or more kids? This episode is for you. We’re talking about ways to build strong relationships between siblings, how to manage competition, sibling rivalry, and much more.
In today's 24-hour news cycle, it can be difficult to know when - and how - to talk to kids about what is happening. How much is too much? How do we talk about difficult things in an age-appropriate way? How do we respond to their questions? In this episode, we'll look at answers to these questions and more.
How can we raise children who are aware of their own feelings and the feelings of others? Looking for simple ways to weave emotional intelligence into your daily life? Look no further.
Every parent who sends a child to school deals with appropriate ways to communicate effectively with the school. We talk about parent conferences, how to respond when things aren't going well, and other tips for getting started on the right foot.
Pre-teen begging for a smart phone? Toddler anxious for more screen time? In this episode, we talk about the good and the bad with technology, including social media, texting, cyber bullying, and more.
Each child has his or her own temperament, and each parent does, too. In this episode, we explore different temperaments and how this knowledge can help parents best respond to their children.
Children moving to new homes, switching schools, dealing with a parent's divorce... learn strategies for helping children manage these important moments in their lives.
Teenagers! There's so much to love, and also… a few things to be curious, worried or just confused about. In this episode, we dive into what's happening in the brain of teenagers, and how parents can respond.
The amazing Dr. Tina Payne Bryson, co-author of New York Times best-sellers The Whole-Brain Child and No Drama Discipline gives us the run down on attachment. What is it, and why should parents know about it?
We've never met a child who has never misbehaved, so every parent needs to know how to effectively use discipline. In this episode, we learn discipline strategies that help build children's capacity to make good choices.
In this episode, we talk all about the brain. How are children's brains wired and developed over time? What should parents know about the growing brain? Learn this and more in the first episode of The Growing Brain.