A Calm Down Space
Each classroom in our school has a space that is solely dedicated to helping children manage their own behavior. Learn more!
Category: Self-Regulation
It Just Takes 30 Seconds
"One of the most successful research-based strategies I used in my classroom was free and only took 30 seconds." Curious? Keep reading.
Mindfulness in the Classroom
Students at Momentous School engage in mindful breathing at least three times a day. How? Why? Watch this brief video to learn more.
Slowly Slowly Slowly Said the Sloth
Try this simple activity to help kids focus and take a minute to slow down.
Ribbon Wave
Kids can go from zero to 60 in no time at all. But the reverse? Not quite so fast. Try this activity to help kids focus and calm down.
No Ordinary Apple
We love this colorful book about eating mindfully. Read the full book review of "No Ordinary Apple".
New Rule
Here’s a simple activity you can try to encourage focus and impulse control. We call it New Rule.
