This session explores how social emotional skills influence brain function and behavior in personal and professional settings. Participants will learn strategies for managing emotions, building connections, and aligning actions with core values. Through interactive exercises and reflective discussions, the training provides tools to foster resilience and well-being using the Starting Point Journal. Our in-person training is exclusively available by request, tailored to your organization’s needs and schedule.
This session will delve into the impact of social emotional skills on the brain and behavior, both in personal and professional contexts. Participants will learn practical strategies to understand and manage emotions, build meaningful connections, and align actions with core values. Through interactive exercises and reflective discussions, this training aims to equip you with the tools to foster resilience and well-being in yourself and those around you through the Starting Point Journal.
Objective 1: Discuss social emotional health and its impact on the brain.
Objective 2: Explore the importance of social emotional skills in the workplace.
Objective 3: Explore a tool to support and enhance mental health.
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