As two leading experts in the art and science of mindfulness and living younger, Kabat-Zinn and Epel are also well-versed in the positive effects of nutrition, exercise, and meditation. The Momentous Institute has been a leading provider of therapeutic and education services since 1920. Impacting more than 6,000 kids and family members each year, the institute tailors its approach to the specific needs of each child and his or her family situation, focusing on building and repairing emotional health.

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