Prioritizing Self-Care as a Mom and Employee at Home During COVID-19
COVID-19 has dramatically changed the way we live, work and experience the world around us as we practice social distancing. Here are three ways I am prioritizing self-care as a full-time parent who is also working full-time from home.
Home Strategies | Cheerios
Managing my Anxiety Disorder During a Pandemic
Three Things on My Mind
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How to Talk to Children About Coronavirus
There’s no question that the Coronavirus COVID-19 is taking over our thoughts and conversations. This has left many parents wondering what they should say – and not say – to their children. Here are a few things to keep in mind in deciding what to share.
What I Hope My Children Learn from these Uncertain Times
Social distancing allows children to learn a valuable lesson, maybe one of the most important lessons of their childhood. Read more.
Three Strategies to Survive and Thrive If Suddenly Faced with Homeschooling
In the United States, schools are closing at a rapid pace and parents are in uncharted waters to figure out how to homeschool their children. We’ve got three strategies that will help!
Podcast: The Growing Brain
Episode 14: Understanding Boys
Certainly all children are different, but there are many commonalities among boys. Diving into all things boys is guest Dr. Matthew Leahy who shares his learning from the past decade of working with boys.
Episode 13: A Healthy Night's Sleep
We all know sleep is important. But why? What happens when children sleep? How much do they need? How can we ensure they get quality sleep? Learn all about sleep in this episode with guest Dr. Laura Vogel.
Episode 12: Managing those Dreaded Tantrums
We’ve all been there. There’s nothing worse than a poorly timed tantrum in the middle of a busy day. But in this episode, we discuss ways to manage tantrums in the moment, and even how to avoid them altogether (at least sometimes!).
Episode 11: Building Sibling Relationships
Two or more kids? This episode is for you. We’re talking about ways to build strong relationships between siblings, how to manage competition, sibling rivalry, and much more.