Getting a Mental Health Diagnosis for Kids, Part One: Destigmatizing Diagnosis
In this four-part series, we discuss mental health diagnoses for children. In part one, the stigma and fear that surround a mental health diagnosis.
My Mental Health Toolbox
How To Help Kids Manage Impulses
Popular
What is Attunement?
There's one very important concept we want everyone to know: attunement. What is attunement, and what do you need to know about it?
How our Own Attachment Style Impacts our Relationships
How are adult relationships impacted by our childhood attachment style? Read on to learn more.
Gender Microaggressions - We're All Guilty of Them
Gender microaggressions are small, seemingly innocuous comments that can pile up over time and affect a person’s sense of self and identity. These microaggressions can become so commonplace that we don’t even notice them. Here are a few examples of common gender-related microaggressions... Read more.
Videos
The Regulation Station!
Here's how we use a conflict corner during phys. ed. at Momentous Institute. Please feel free to adapt this to have it fit your learning space!
How to set up a Calm Down Space: https://youtu.be/tq9jNC7JhYg
What is a Calm Down Space?: https://youtu.be/zi4jaf4vpZQ
Podcast: The Growing Brain
Episode 21: Managing Healthy Relationships
Learn the warning signs of unhealthy relationships and tips for conversations with kids with guest Dena Kohleriter.
Episode 20: How to Advocate for your Child who has Special Needs at School
For parents who are starting the journey of special education services, this episode is for you.
Episode 19: ADHD: Now What?
In this episode we dive into all things ADHD with guest Ivette Lampl, a therapist who has spent her career working with kids with ADHD, and is a mom of two kids with ADHD.
Episode 18: Helping Parents Manage Anxiety in Children, Part 2
This episode features therapist Gaby Satarino who dives into the mental health aspect of anxiety. What does social anxiety look like in children and teens, what is behind the behavior, and what can we do about it?