Cultivating Wellness Strategies for Supporting Strong Mental Health
This session is designed to equip educators with practical strategies to nurture their own mental health and well-being. Grounded in neuroscience and led by experts in the field, this training will delve into techniques that promote resilience, reduce stress, and support a balanced, positive mindset. Participants will leave with actionable wellness practices that can be integrated into daily routines to sustain mental health and enhance overall job satisfaction.