Nature-Based Experiences

Discover Piney Woods

Step into Piney Woods, where nature inspires growth, healing, and connection. Our programs create space for renewal, professional learning, and meaningful gatherings, all rooted in the natural world. Start your nature-based adventure at Piney Woods.

Our offerings

Why Nature?

Spending time outdoors has powerful benefits for emotional and mental well-being.

Just 20 minutes outside can lower stress hormones and boost mood
Nature-based experiences reduce anxiety, depression, and trauma
Guided programs with mental health professionals support regulation, healing, and growth
Time in nature strengthens our connection to ourselves, others, and the world around us

Our Offerings

For Educators and Mental Health Professionals
Gain tools to use nature-based interventions in your therapeutic or educational work. Our professional development offerings help educators and clinicians apply evidence-based strategies that promote successful outcomes for clients and students.
For Community Organizations
Bring your group to Piney Woods for immersive, nature-based programming. Momentous Institute staff guide activities such as mindfulness, hiking, and reflection, with optional coaching and training.
For Individuals and Families
"Roots to Renewal" is a three-day, two-night experiential program for teens, parents, or families navigating mental health challenges. Led by licensed mental health professionals, this opportunity utilizes nature, the senses, and carefully curated outdoor spaces to promote insight, connection, and healing.
For Retreats and Gatherings
Host your next team or organization event in a peaceful, nature-rich setting. Groups may choose to add our customized mindfulness walks, outdoor activities, or reflection sessions to enhance the experience.

Come to Piney Woods. Leave More Grounded.

Nature-based resources

Video

The Impact of Nature on Mental Health

Activity

Time in Nature Tracker

Activity

Five Nature-Based Family Activities

Article

Grit in Nature

See all