There are so many things to be grateful for in life, but sometimes when things get tough, it’s hard to remember what they are. That’s why we love this simple idea of a gratitude notebook.

 

Have a child create a book where every page is filled with things that make her happy. Start with the letter A, and have her fill the page(s) with words,drawings, cutouts from magazines, print-offs from the internet, etc. that start with the letter A. Create a similar page for each letter of the alphabet. The end result will be a packed notebook full of happy things! What a great book to look at when things aren’t going so well.


Share with

Related Resources

Activity

Stop, Speak, Get Help: A Bullying Prevention Lesson

Article

Worried About the Cell Phone Ban in Schools? Here are 3 Ways Parents Can Cope with Anxiety

Article

A Mindful Tasting Activity

Article

Three Ways to Support Kids’ Mental Health this Holiday Season

Momentous Institute Logo

Stay updated

Stay in the loop on upcoming events and latest resources.



© 2023 Momentous Institute. All rights reserved.