VideoKids Talk: Amygdala BreathingMomentous School second-grader Derek takes us through his amygdala breathing exercise. Breathing, Self-Regulation, Strategies Share Share on Facebook Share on X Share on LinkedIn Share by email More resources ArticleRecognizing Optimal: Helping Children Identify Arousal StatesActivityYour Brain Isn’t ScaryVideoBelly Breathing | AnimatedActivityTry Lemon Breathin See all