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5 Mental Health Strategies Every Youth Sports Coach Should Know

Youth sports coaches have a unique opportunity to positively impact a child’s physical and mental health. This season, try these…

Video

How to Get the Benefits of Nature Indoors

We know that interacting with nature is good for our mental health. So how do we get those benefits when…

Article

6 Ways to Keep Your Mental Health Strong Over Summer

Here are six ways to keep you and your kids' mental health strong as summer settles in.

Video

Summer Reading Challenge

Looking for screen-free activities to keep your kids busy this summer? We have just the thing! Our Literacy Specialist, Meredith…

Squeeze The Day Event•May 01, 2026

Galleria Dallas

Throughout May, join us for free Yoga for Kids on level 3 near the Play Place.

Squeeze The Day Event•May 01, 2026

JuiceLand

The White Rock Lake JuiceLand invites you to join the Squeeze the Day Walk for Wellness. Qualify for a free…

Squeeze The Day Event•May 02, 2026

Nasher Sculpture Center

Join us at the Nasher Sculpture Center for Squeeze the Day activities and stickers for kids. Free admission!

Squeeze The Day Event•May 02, 2026

Session Pilates

We invite you to celebrate World Pilates Day with a special one-day event at our Nashville location. Join the Session…

School Tours•Sep 15, 2026

Momentous School Tour February 10, 2026

Get a firsthand look at how Momentous School integrates mental health and academics. This free, in-person tour invites educators and…

School Tours•Oct 27, 2026

Momentous School Tour February 10, 2026

Get a firsthand look at how Momentous School integrates mental health and academics. This free, in-person tour invites educators and…

CBS News Texas

How teachers can protect their mental health and avoid burnout this school…

Forbes Nonprofit Council

Powerful Ways Nonprofit Professionals Can Rediscover Joy At Work

Natasha Hinde

I’m A Psychologist – There’s One AI Habit That’s Starting To Spill…

KDAF CW 33

First Watch donates $39K to North Texas charities

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Ben E. Keith Co.

This Mental Health Awareness Month, Momentous Institute is partnering with Ben E. Keith Co. to share mental health tips and…

Partner

City of McKinney

Mental health starts right where you are. This Mental Health Awareness Month, Momentous Institute is partnering with the City of…

Partner

Commit To Break The Stigma

This Mental Health Awareness Month, Commit to Break the Stigma is partnering with Momentous Institute to eliminate the stigma of…

Partner

Dallas Bike Ride

This Mental Health Awareness Month, Momentous Institute is partnering with the Dallas Bike Ride to encourage the community to explore…

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APA Doctoral Internship

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Careers

We are committed to the wellbeing of our people and cultivate a culture of diversity, inclusion and belonging, where everybody thrives.

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Changemakers

Working side by side with children, families and communities to build and repair social emotional health.